A place to share about my about my steady healing from Multiple Chemical Sensitivity - also known as MCS or Environmental Illness.
Unless otherwise noted, everything shared is my opinion. Please do not take anything I write as advice of any kind. :)
Most people who don’t have MCS have a pretty strong difference of opinion with me on how toxic every day scented, chemical-laden products really are. We usually disagree about the safety scented products, particle board furniture, laminate or carpet as flooring choices, vinyl used in baby cribs/training pants, whether or not to use pesticides on lawns, gardens and pets and oh so many more topics.
I used to engage in conversations about these topics with people. I felt it was important for me to share my knowledge with them, to enlighten them about the toxins they were unwittingly exposing themselves, their children and their pets to. Occasionally I met someone interested in learning but more often I met strong resistance.
In time I stopped sharing about these topics unless they expressed interest. I just found it too draining. It felt like fighting an uphill battle and I decided it was standing in the way of my healing in a number of ways – most strongly because it exhausted me – taking energy that was much needed for healing!
However, even though I rarely get into those discussions now, I still frequently end up having imaginary conversations with people. I may see an advertisement about a product I think of as toxic and think of how many well-intentioned people use it who are in the dark about how toxic it may be. I find myself mentally rehearsing what I might say if I wanted to share with them about this.
Even these mental discussions (often arguments) are draining my energy.
So I was very excited to find this tap-along video that addresses the topic of differences of opinion. I feel it addresses some of the core feelings about differences of opinion that may be interfering with personal peace. Therefore it may help across the board – not just for a specific difference of opinion.
When I tap with pre-made videos, I try to listen to my intuition. Sometimes I feel an urge to use different words or to add in extra words. I try to listen to my inner wisdom about this. Sometimes I’ll be able to fit the words in while watching and sometimes I’ll pause the video to give myself time to pay attention to that inner voice, that inner knowing, feeling.
*I want to acknowledge that some people get inspired and energised through activism. I have a great appreciation for the time and energy they put towards raising awareness. If any of you are reading this, thank you! I am grateful for all that you do for those of us who cannot.*
If you are someone who enjoys activism, I feel this video could be very beneficial for you too. I believe that when we are more at peace about differences of opinion, we can communicate more clearly. Confidence and calm may be able to replace frustration and urgency – making us much more effective communicators. People are more likely to take our words seriously when we are coming from a calm place – unruffled by their differences of opinion
Brad Yates is an experienced EFT practitioner who is known for his light-hearted, sometimes humorous style. Thank you Brad for permission to embed this video!! :-)
You can see more of Brad's free Youtube videos here.
I am on a healing journey of mind, body and spirit. I am happy to be steadily recovering from Multiple Chemical Sensitivities (MCS).
I love gardening, reading, nature, animals, kindness, understanding (of self and others) and being gentle with our amazing bodies and wonderful planet!
I connect to 'sacred', 'god/dess', 'spirit' through being in nature and through being creative.
I am interested in alternative therapies such as Naturopathy, Homeopathy, Reflexology, Touch For Health, Reiki, Acupuncture, BIE, EFT('tapping') and Eden Energy Medicine (Donna Eden).
I blog about my playful artistic and creative meanderings at Divinity Withinity.
I also write prose or poetry occasionally over at May Words Flow as an experiment in working through cognitive function issues.
Although there are a number of different ways to describe MCS, I agree with the one below. "The 1999 Consensus Statement criteria for Multiple Chemical Sensitivity (MCS) are:
1. The symptoms are reproducible with (repeated chemical) exposure.
2. The condition is chronic.
3. Low levels of exposure (lower than previously or commonly tolerated) result in manifestations of the syndrome.
4. The symptoms improve or resolve when the incitants are removed.
5. Responses occur to multiple chemically unrelated substances.
6. Symptoms involve multiple organ systems."
taken from:
‘Multiple chemical sensitivity: a 1999 consensus’ 1999 Archives of Environmental Health Vol. 54(3):147-9.
The complete paper can be read on a number of websites online. Here is one link: